Bridge to Wellness


 Move Or Bust Banner

               City Logo                   VS.            St Louis County Logo

For those of you that love a little competition or are looking for the motivation to remain or get fit this late summer, we have been invited to take on St. Louis County  in a City vs. County Move or Bust activity challenge!

What: A Six Week City vs. County and solo effort fitness challenge based on total exercise minutes per team member.. Note: City participants will be one big team competing against the County but will also have the chance to compete weekly against each other for prizes.

When: Starting August 11th and ending September 22nd

Why: To help stay motivated, have some fun and have the chance to win prizes including a t-shirt for all City participants for a win against the County!

How: Sign up today by linking to https://www.dailyendorphin.com/de/signup/join/group/1887/5fcc10  and join the 6-week team-based group fitness challenge. Please feel free to forward the original invitation link to all others that wish to join the challenge. All physical activities count. The key is to do the exercise(s) of your choice and do them as often and consistently as possible!

About Daily Endorphin: 

Daily Endorphin is a web-based module for creating and tracking wellness challenges.  It is currently in use by St. Louis County, and so we are going to test drive it for possible City of Duluth future challenges.  Please use the link above to create your user profile and sign up for this City vs. County Challenge. 

USER FAQs:  http://www.dailyendorphin.com/user_faq/

Download the app for Daily Endorphin at:







Health Fair Logo Color 3  

Bridge to Wellness is pleased to announce the upcoming 2014 Health Fair “Healthy U, Healthy Us” on Wednesday, November 5, 2014 from 8am to 3pm in the Edmund Fitzgerald Hall at the DECC.  We are currently seeking exhibitors for the event.  Please review the below documents and submit your registration by July 31, 2014.

 Exhibitor Letter

Exhibitor Form

Exhibitor Rules and Requirements


The City of Duluth Bridge to Wellness program in conjunction with CBIZ, recently conducted a Wellness Interest Survey of employees.  The information gathered through this survey will be used to inform the new strategic plan that is in process, as well as to direct programming and decisions in allocation of resources.  Please take a moment to review the results.  Thank you to those who participated.  Your responses and feedback is important and will be used to improve and enhance the Bridge to Wellness offerings.

 2014 Wellness Interest Survey Results


VirtuWell Logo

Quit Smoking Today
Click here to read the flyer

Health Assessment Summary Presentation 2-14-2013

Strategic Plan

We received a lot of positive feedback on the work that went into the strategic planning.  As you know, the strategic plan is a work in progress with follow up action items/goals, so please bring a copy with you for the next wellness meeting on August 7.

Wellness Committee Strategic Plan (PDF)


Mission Statement
The mission of the wellness program is to enhance our lives through the benefits of life long wellness; by providing diverse programs that appeal to a wide range of peoples personal preferences and needs.

Vision Statement
To create a supportive environment that will reinforce a safe, healthy and well-balanced lifestyle; leading to healthier and productive lives.

Bridge to Wellness Emails
Are you interested in health and wellness tips?  Want to hear about simple ways to improve your health and well-being?  Interested in staying up to date on the health and wellness activities offered in your community?  Want to be in the know about what is offered through Bridge to Wellness?  Sign up below to bring the Bridge to Wellness to your inbox! 

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